Blogs > Lighten Up With Neal

Neal Nelson, a 59-year-old resident of Mentor, is a contestant in The News-Herald's Lighten Up in 2013.

Sunday, February 10, 2013

Sunday 2/10/13. "5" down and still "2 & 2" to go

Odd title, but meaningful to me. I have passed the 5% initial target for the April weigh in and actually I am down over 7% from the start of December. There are still 2 weeks to go before the next weigh in and two months to go before the April cutoff for 5% loss of original weight. I am pretty happy so far. I am not starving myself just changed the makeup of what I am eating. Also increased my exercise a little but still need additional improvement for in that area.

Feeling better.

Sent from Neal's iPad


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