Blogs > Lighten Up With Neal

Neal Nelson, a 59-year-old resident of Mentor, is a contestant in The News-Herald's Lighten Up in 2013.

Sunday, March 10, 2013

What is the value of exercise and a better diet?

PRICELESS!!

Along with the weight loss my blood work numbers have improved appreciably.

Glucose 7% drop
Total cholesterol 30% drop!
LDL cholesterol 30% drop!
HDL cholesterol 9% drop
Triglycerides down 25%

And I even feel better. PRICELESS


Sent from Neal's iPad

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home