Blogs > Lighten Up With Neal

Neal Nelson, a 59-year-old resident of Mentor, is a contestant in The News-Herald's Lighten Up in 2013.

Wednesday, July 24, 2013


Started Sunday watching the Johnny Cake Jog. Saw three Lighten Up participants, my daughters Sarah Nd Ann along with Tim Vagi. Then we went home and weeded flower beds and mulched the rest of the day. Drank one half gallon thermos of water and was working on a second. Still lost weight and gained some sour muscles.

Sent from Neal's iPad


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