Blogs > Lighten Up With Neal

Neal Nelson, a 59-year-old resident of Mentor, is a contestant in The News-Herald's Lighten Up in 2013.

Saturday, May 25, 2013

Upward and Onward

Thanks to the workouts this weak at the Y, it appears that my metabolism is back up. My calorie consumption is actually up this week, but my weight is down. I have reached the 195 weight on my scale first thing in the AM which means under 200 at weigh in. Up to 4.5 pounds difference some times. It is good to be back on the downward after the metabolism went on the upward.

Enjoy the holiday weekend.

Sent from Neal's iPad


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